Yoga | Alsager Unplug Yoga. Personalised practice for everyone.

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Abi Whittaker

Telephone: 07810222120

Email: unplugyoga@gmail.com

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Happy Monday! I’m off to London to see some lovely patients. What are you up to today?
#enjoyingtheviews #takingtime #osteopathyworks #howareyoutoday? #alsager #backpain #yoga #pilates #meditation #reflexology #reiki #beautytherapy #sportrehab

What are your health aims for 2019? If you want changes in your life you need to commit. I commit to taking care of my body. I going to move it more, get more fresh air and reduce my sugar intake.
Happy New Year. Thank you to all our clients for your support in our first year.
#alwaysheretohelp #localbusiness #osteopathy #manualtherapy #sportstherapy #reflexology #facials #yoga #pilates #meditation #injuryrehab #reflexology #hotstones #indianhead #Reiki #giftvouchers #Alsager #cheshire #audley #sandbach #rodeheath #kidsgrove #stoke #Scholargreen #Barthomley

Are you stressed?
Do you struggle with anxiety?
Do you have problems sleeping at night?
If so you may find these Guided Mindfulness Meditation sessions can help you to manage these feelings/situations.
#trymeditation #stressrelief #helpsinsomnia #helpsanxiety
Guided Mindfulness Meditation NEW TERM and NEW TIMETABLE starting this Thursday at Alsager Wellness Rooms.
#meditation #mindfulness #crystals #calm #stillness
Message me here or on 07425 155 135 Bev
Heart and Soul Reiki Holistic Therapies 🙏💎🙏

Do you need a little time for YOU?
Why not book in for one of the Holistic Therapies which I offer at Alsager Wellness Rooms. All of the Therapies I offer help to bring stillness, calm and peace to your mind body and soul. Your body is amazing and if you allow a little stillness to enter it can really start to heal itself.

Usui Reiki, Crystal Healing, Indian Head Massage and Hopi Ear Candling.
Get in touch to find out how these Therapies can help you. 💖. Bev, Heart and Soul Reiki Holistic Therapies 07425 155 135. 💖
#usuireiki #reiki #crystalhealing #indianheadmassage #hopiearcandling #calm #stillness #peace #happy #alsager #crewe #kidsgrove #sandbach 💖

New Timetable for Guided Mindfulness Meditation at Alsager Wellness Rooms starting Thursday 10th May. Please contact me for more information or to reserve your place. Bev 07425 155 135.
#guidedmeditation #mindfulness #calm #stillness #stressrelief #alsager #heartandsoulreikiholistictherapies 🙏💎🙏

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Stressed, anxious give yourself the gift 💝 of a free reflexology taster and discover how Reflexology can helps you. May 1st, 2nd evening & daytime appointments book with Anne 07982 611029

Is it time you started nurturing yourself?

Open Day - free tasters, free cake, chat, offers and more....... Do you want to learn how to relax your mind and get the most from your body? Do you want advice on how to feel and move better, without pain? Interested in Yoga or Pilates but would like to find out more? Come and meet the team at our Well Being Open Day. There will be reflexology and holistic therapy tasters, mini consults, advice and cake!
https://www.facebook.com/alsagerwellnessrooms/posts/790919981093998

#alsager #wellbeing #freetasters #freecake #yoga #meditation #osteopathy #reflexology #beauty #reiki #nurtureyourself

We’ve been receiving some great feedback about our new studio. The perfect environment to relax and unwind. Small group sizes allow for individual attention with out being intimidating. Come and join us for mediation, yoga and Pilates. #relax #recharge #reboot #stretch #calmthemind #movementisthebestmedicine #meditation #yoga #pilates #healthybacks #alsager #audley #sandbach #haslington #kidsgrove

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