Holistic Therapies
Therapies Offered
Aromatherapy
Aromatherapy involves the therapeutic use of plant essential oils, which enter the body either through the lungs, when inhaled, or the skin, if used as part of a massage blend or other product.
All of the essential oils used in aromatherapy contain tiny molecules that can have a stimulating, balancing or relaxing effect on the body and mind. Among other things, they can help to reduce anxiety and stress, promote relaxation and sleep, or give your energy levels a little boost. It all comes down to knowing the properties of each oil and which ones are best suited to your individual needs at any given time.
When essential oils are applied as part of an aromatherapy massage, this can have the added benefit of improving circulation to the treated area and relieving muscular tension.
Indian Head Massage
Indian Head Massage can be performed either with or without the use of essential oils.
The areas concentrated on include upper back, shoulder, neck, scalp & face
As with aromatherapy, the movements used help to relax muscles, improve circulation and can help to aid a more restful sleep.
Foot Healthcare
Looking after our feet should be viewed as essential to our well being. If our feet hurt then our whole body hurts.
As a Foot Health Practitioner I am able to care for your everyday foot-care including,
Correct nail cutting; reduction of hard skin (callus); corn removal; reducing thickened nails help and advice regarding fungal infection of the nails.
Margaret Rowlands
Telephone: 07516483780
Email: margarettotties2@icloud.com