Reflexology

Clinical Reflexology

Anne is a qualified Clinical Reflexologist and a memember of the Association of Reflexologists.  She qualified with a Centralia Reflexology Mastership (incorporating Agored Cymru Units at level 5) plus level 4 Anatomy, Physiology and Pathology for Reflexologists.

She is passionate about combining reflexology and mindfulness; working with clients as a team to help promote better health and well being.

Reflexology is an ancient technique that applies pressure to specific areas on the feet, face, ears and hands.  These points correspond to all areas of the body which is interconnected via the nervous system. Reflexology helps restore the energy flow and balance in the body. It is great preventative health care, as well as dealing with mind and body issues such as stress, pain and lymphatic’s.

Each treatment is tailored to individual your needs. An initial in-depth consultation and investigatory session involves looking at your medical history, your current symptoms, presenting condition and need. This is then followed by us working together as a team to build a bespoke treatment plan, that works with you to ensure the treatments meet your specific needs.  

Treatments Offered

Lymphatic Drainage Reflexology

Anne trained with Sally Kay who developed this wonderful method. It has attracted international awards and widespread recognition.

Lymphoedema is defined as tissue swelling due to the failure of lymph drainage. Reflexology Lymph Drainage can help with Fibromyalgia, allergies, rheumatoid arthritis and other inflammatory auto – immune disorder and premenstrual fluid retention.

Price £45

 

Limbic Reflexology

I trained with Hamish Edgar who developed Limbic reflexology when he worked in mental health.  Limbic Reflexology helps to regulate pain and to restore the emotional and physiological balance in our bodies.  This treatment concentrates on the limbic reflexes found in the toes.  A brilliant treatment for fibromyalgia, anxiety, and depression

Price £45

 

Reflexology for Menopause

The Menopause is a natural process that occurs as we enter the next phase of our life.  It is a time for women to create a new beginning and a time for us to start looking after our health and wellbeing.  

Reflexology for menopause is a combination of reflexology coupled with nutrition and lifestyle changes.  

Helping to reduce stress levels, improve circulation, strengthen the immune system, improve sleep, increase energy, balance hormone levels, and enhance moods, which in turn will help alleviate menopause symptoms.  

Price £45

 

Hot Stone Reflexology
 
This is an ancient heling treatment using
heated stones on the legs, calves, and feet. Your body relaxes
on a deep level, and the treatment calms your senses and
relaxes muscle tension whilst creating a balance within your
body.
 
 Price £45
 
 
 
 
 
Facial Reflexology
 
This treatment helps to release muscle tension and increase circulation, thus improving skin tone and prompting lymphatic drainage. Facial reflexology helps speed the exchange of oxygen nutrients and carbon dioxide and waste products. It is a great for relieving stress and helping you too truly relaxing. 
 
This is a half hour session and can also be added to other reflexology treatments.
 
 Price £30
 
 
Anne Scrase MAR, CHNC

Reflexology by Anne Scrase

Telephone: 07982 611 029

E-mail: anne.scrase@gmail.com

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