yoga
Ganesh Yoga with June
Exploring movement and breathing to bring mobility, strength and awareness into our bodies. Followed by full relaxation. Suitable for all levels.
Mondays – 10am and 11.15am
Tuesdays – 6.30pm
Wednesdays – 12.30pm
BOOKING ESSENTIAL
Workshops – For those wanting to experience gentle yoga and short mindfulness/meditation practices.
Contact – 07977 052280
Yoga with Ann
Exploring movement and breathing to bring mobility, strength and awareness into our bodies. Followed by full relaxation.
Suitable for all levels.
Mondays – 7pm
Wednesdays – 7.30pm
BOOKING ESSENTIAL
Olive Yoga with Bonnie
Yin Yang Yoga blends two styles of yoga into one practice. Yin is a slower practice, where poses are held longer to work on deep connective tissues and for relaxation. Yang refers to a more active practice for building strength, muscles and stamina. The class is for everyone; whether you are a beginner or have been practising for years. Each pose has variations for different levels and different body anatomies.
Suitable for all levels.
Wednesdays – 6pm
Fridays – 10am
BOOKING ESSENTIAL